Ive never seen someone make headlines like this from the NFL Combine, but one of the Ole Miss players in the NFL Combine, DK Metcalf, is taking sports headlines by storm with hisfreakish combine numbers. This dude is monstrously big, yet immensely explosive. Metcalf showcased just how dangerous he could be last season, having a breakout year catching the ball from Russell Wilson. Support OregonLive. He finished last (ninth) in the USA Track and Field Golden Games 100-meter race with a time of 10.37 and said he would consider doing it again to test his speed. DK Metcalf Girlfriend: DK Metcalf is a Mississippi-born soccer player. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. Garnett dove more into what Metcalf Every single day. ], Unless youre also a professional athlete, Masi says someone in the general population or lower-level athlete would not do well recreating this diet. Without an equivalent training regime to Metcalf to burn through those simple sugars, the diet leaves a ton of nutrition on the table.. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Its no secret Metcalf is in excellent shape. So if get 1800 calories from a single meal I can feel my heart pumping harder like I did a light jog. He and Wilson have developed a great relationship, while head coach Pete Carroll absolutely loves him. @RackedUp_Willy appears to think Metcalf is lying about his diet. DK Metcalf was born on 14 December 1997 and is a famous American Footballer and belongs to oxford. Well, the diet is very healthy and balanced. Also, a big reason for his size is hitting the right exercises in the gym. Whats his secret? To see what its all about, hit the link below: The best sports performance training on the internet. "I'm probably the worst person to ask that," Metcalf replied, and then launched into an explanation of just how unusual his diet was. A new workout clip made its way to Twitter and its truly unreal. If you or someone you know has a gambling problem, call 1-800-GAMBLER. A lot of proteins and veggies, Metcalf said. The content on this site is for entertainment and educational purposes only. Therabody plays a huge role in that routine. Eating three bags of candy might also do a number on ones dental health. Follow the lead of the pros to build a bigger, stronger, chiseled physique. Its a low-carb diet. He told Garnett he starts his day by working out, then grabs a coffee around noon that will "hold me until like four, five o'clock." Mental preparation is a big part of anybodys success as an athlete. He is a matchup nightmare for any defense and will be a superstar in the NFL. 2. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. We help underdogs become elite level athletes. 1. Seattle Seahawks news: DK Metcalf shares his insane diet, which includes an incredible amount of candy. SHOWTIME Basketball @ Depth to Staggered Broad Jump: 10 Sets x 1, Here, were working on acceleration, as well as your ability to transfer force efficiently. His father was a NFL tight end, so DK was born with natural athleticism and strength. DK Metcalf is a physical specimen. The D.K. His strength is off the charts. Youll also need to do plenty of cardio and strength training to burn off excess body fat and build muscle. I also run a lot, which I love to do. This is where the magic happens for lowering your body fat. The first thing that pops out when gaping at D.K. Lastly, D.K. DK Metcalf's Insane Diet and Workout Routine Watch on Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. For me, preparing physically helps my mental game a lot because I am eliminating any doubt or lack of confidence that trickles in because I know Ive put the work in to be my best. No matter what it is, for me, it is a lot about the mindset and going into it with all I got. The Seattle Seahawk wide receiver measures in at 6-foot-4 and 235 pounds, looking more like a pass rusher than a deep threat in the process. @MikeKing00 appears to have the same diet as DK Metcalf. Featured in the March 24, 2022 episode ofKG Certified, hosted by basketball Hall of Famer Kevin Garnett, on the SHOWTIME Basketball YouTube channel was Seattle Seahawks wide receiver DK Metcalf. is obviously interested in maintaining his health and maximizing his performance. Your information has been successfully processed! YouTubes privacy policy is available here and YouTubes terms of service is available here. As you may know, the hip plays a big role in both the vertical jump and any horizontal production, so its important to keep those posterior muscles strong and powerful. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. While appearing on NBA legend Kevin Garnetts show KG Certified, Metcalf shared some insight into what makes his body the way it is. With these two exercises, youll be sure to make your deltoids and chest stand out as Metcalf did in his highlight reel. 14k followers. Fitness Goals. BarBend is the Official Media Partner of USA Weightlifting. Now, its time to go out there and crush your workouts like its an NFL Combine! takes a variety of supplements to stay healthy and perform at his best. BarBend is an independent website. Football season might be a few months off, and with it will come tons of amazing physiques. In addition to your diet, youll need to focus on your training. But, showing up physically means almost nothing if you arent there mentally. I've done one meal a day. Its getting harder and harder to believe that Seattle Seahawks wide receiver DK Metcalf is human. 3. In the morning, she has a bowl of cereal with milk and a banana. https://ftw.usatoday.com/2022/04/seahawks-dk-metcalf-diet-candy-what, NBA fans want the charge rules changed after scary Giannis Antetokounmpo, Ja Morant injuries, 6 lessons Tom Brady, Brett Favre and Joe Montana can teach the Jets about Aaron Rodgers, Blue Jays' pitcher Anthony Bass, his wife and the United Airlines popcorn incident, explained, Floridas Jac Caglianone intentionally muted a grand slam celebration after his pitcher got ejected, MLB fans couldn't believe how Trent Grisham ended the game on the worst imaginable strikeout, Kevin Kiermaier had a perfectly stunned reaction after Jason Adam ended game on a behind-the-back play, Jalen Hurts' agent flexed so hard with 1 tweet after Eagles QB's mammoth contract extension, Your California Privacy Rights/Privacy Policy. These stats are staggering! According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. In the episode, the topic of Metcalfs diet came up. There are a few things that contribute to Metcalfs explosiveness and strength. After reviewing his film, you can see why his physique plays a critical role in his performance on the field. I put it on my quads and the electric stimulation helped prep me to go out to practice, run, and put my best foot forward. The itinerary is to build you a physique that is natural, explosive and ripped. @1stat1day questions how the diet is even possible. As the NFLs first British coach, Aden Durde studies film and welcomes honest conversations. Metcalf being as chiseled as he is from an aesthetic standpoint is not surprising to Masi. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local.
(via . I love sweet baked beans I could eat them every day. Lebron James is one of the most well-known athletes in the world, and his diet is the reason why. Check out our other celebrity workouts to learn more about the Superhero Bulking Program! Both sprinting and jumping will improve if you followed a plan like this on a regular basis. Metcalf used to prepare for the NFL Combine, but Kinobody has helped thousands of Kino Warriors achieve this dumbfounding physique via reverse pyramid training on a few key movements, along with intermittent fasting. Metcalfs high-volume intake of candy is likely sustainable because of how much he trains he mentioned to Garnett that he trains twice before consuming any food. Seriously, prepared to be blown away. But I do think the lack of total dietary intake throughout the day on a consistent basis could leave him feeling less than optimal.. ", Forget everything you thought you knew about fitness and nutrition apparently, I cant comprehend how DK Metcalf and I have the same diet but he looks like he got injected with the Super Soldier Serum, No way a cup of coffee last 4 hours as a meal. Pendant and Nose Rings (worn throughout) DKs Own. Please check your email for a confirmation. But with dinner scheduled at 8 Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. According to NFL.com, in 49 career games, Metcalf has racked up 3,170 receiving yards via 216 receptions with 29 touchdowns. Necklaces, Bracelet, and Rings by GLD. D.K. But just imagine what Metcalf could do if he maximized his calories and nutrition. Seattle Seahawks standout wide receiver DK Metcalfs diet and exercise routine are pretty unorthodox for a professional athlete. D.K. Metcalfs definition resides in his abnormally low body fat. And, apparently, that fuel comes via Skittles Gummies, Life Savers Collisions, and water. BarBendreached out to Registered Dietitian & Sports Performance Dietitian and founder of Gritty Nutrition, Gianna Masi, RDN, CISSN, about her take on Metcalfs choice of daily nutrition. A prolific sprinter and jumper like DK Metcalf has to integrate the upper and lower extremities. Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. I've been on 3 meals a day. These vitamins and minerals help him stay healthy and perform at his best. This movement will work on hip extension and the posterior chain in general. Just look at his 40 yard dash. Given Metcalf's athletic build, one would think he has a strict healthy diet, consuming a lot of healthy food. WebD.K. Will Hadi Choopan Go Back-to-Back at the Olympia? This body type is what the Superhero Bulking Program exhorts. Instantly, Metcalfs physique stands out even among other NFL athletes, especially wide receivers. So, you mean to tell us that this man is able to jump 42 inches while holding a 15-pound ball? This offseason, Metcalf has been grinding in his workouts, as hes really hoping to take another big step. I wouldnt invest in a company I didnt believe in completely.. Metcalf is a physical marvel. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. I have a private chef who keeps me in check with my nutrition. As you can imagine, this created quite a frenzy in the NFL realm. Seattle Seahawks news fromFanSided Daily, Matches to make for Dustin Poirier, Gilbert Burns other UFC 264 winners, Vince Velasquez savages fan for calling him pathetic at Fenway Park (Video), QBs under pressure, franchise tag deadline, power rankings and more, Domonique Foxworth: Dak Prescott is Better Than Matt Stafford, Watch: DK Metcalf's offseason training regimen is out of this world, Seahawks: Latest Jamal Adams contract update is frustrating, NFL fails with Washington, Aaron Rodgers trade talk and more. "Its always the freak athletes that eat like this" - NFL fans react to DK Metcalf's insane one meal diet, Free and Easy-to-Use Mock Draft Simulator. Muscleandfitness.com is part of a360media Fitness & Health Network. He is both enormous and chiseled; his broad chest looks as though it could plunge through any linebacker! Omega-3 fatty acids help improve cognitive function, joint health, and heart health. It's quite a unique diet for an NFL Pro-Bowl wide receiver who has tried out for a spot on the men's Olympic track team. Email us: info[at]barbend.com, KG Certified: Episode 7 | DK Metcalf | SHOWTIME BASKETBALL (https://youtu.be/trhrWEqptuE?t=1585). When you perform this movement, be sure to keep the weight on the front leg to maximize the effectiveness. "Like today, for breakfast, [my private chef] had me eating a lot of vegetables, three slices of bacon, Ochocincos vegan diet consists of mostly raw fruits and vegetables. - Youre still hitting the other muscle groups, but theyre not the focus. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) So even though I am trying to eat healthy most of the time, especially in season, I do indulge in my guilty pleasures. The goal here is to maintain the size in your shoulders, arms and legs while bulking up your chest and back. Before you jump in, if you want more workouts like this, click here endsTuesday, April 18th, 2023at 11:59 PM EST. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. Some people are just built different. If someone is under-fueling, I want to fix that immediately. Seattle Seahawks wide receiver DK Metcalf has one of the most insane physiques in the NFL and in all of sports today. As you need a certain amount of body fat for bodily functions and overall health, essential body levels for men are around 2% to 5%. Breakfast is usually a veggie omelet with bacon and fruit. Lastly, youll work on bringing everything together and add more volume to your training overall. Metcalf protocol is part of the Superhero Bulking Program. Hes not one to mess around with. Its hard not to, as Metcalf continues to work tirelessly to be the best player he can be. If you want to achieve a similar physique, youll need to be prepared to put in the hard work. The key to D.K. Metcalf has been working hard on his physique since he was a youngster, and its clear that a lot of dedication has gone into his training. Would think he has a strict healthy diet, youll work on extension... Very healthy and perform at his best routine are pretty unorthodox for a athlete! The posterior chain in general all about, hit the link below: the best player he can be legs... 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