different types of layups

\u00a9 2023 wikiHow, Inc. All rights reserved. Lets look at how a zero-step before layup is possible and practical. If you do not know how to do a proper layup, you will be putting a lot of pressure on your teammates because the opposing team can leave you open and double team your teammates. This makes the layup drill game-like and realistic. Your email address will not be published. % of people told us that this article helped them. For this reason, it is great that a player knows the foundations of the layup and practice a variety of moves based on those foundations. Many players will get right to the rim and then have too much momentum and throw up an out of control shot. The reverse layup allows players to attack the rim from one side and finish on the opposite side using the basket to help create space from the defender. It can be performed from multiple-angles on the court. Post players can utilize this move to initiate contact. @CalebNashFeemster @ChrisStaplesDunker @KookieandEv @AJLapray SUBSCRIBE: https://www.youtube.com/user/JugglinJosh?sub_confirm. He has an answer for every defender. The thing that differentiates a layup from these shots is the form and technique used to complete it. While most layups are shot with the outside hand, the inside hand finish enables you to quickly sneak a shot up before the defender can properly react. Layup variations are also well suited for post scenarios. Having a Swiss Army knife of layups means your defenders never know whats coming. Thats right. If you're left-handed, the right-handed layup is the reverse. To effectively execute a floater, you must have a quick release and touch around the rim. A player must perceive several different baselines to play in crucial situations during the game. At STACK, youll not only get football-specific conditioning workouts, youll also find strength and power workouts from pros. Whether its Danielle Robinsons scoop, Maya Moores incredible reverse, or John Walls 360 switch-up, variations of the layup are limited only by the athletes imagination. Watch the video below for demonstrations of correct underhand layup technique. Work on doing layups while you're being defended or off of a long pass. A layup can be performed in so many ways that we couldnt even cover them all today. The most basic is the overhand layup. And the layup is the most efficient way to do it. Try These Knee-Friendly Exercises, Post-Activation Potential (PAP) Exercises to Make You More Explosive and Agile, How to Fix Muscle Imbalances and Why You Should. The only time you want to ignore the glass is when youre performing a layup directly at the front of the rim. Once youve built up your conditioning, check out some of our advanced volleyball drills and mental techniques. But you wont find consistency, if you dont focus on the foundation. Dribble with BOTH hands. The player repeats these steps on both sides of the basket and completes 10 layups with each hand. But more than that. Learning to consistently score with a handful of different layup variations is truly valuable to your game. Layups are often taken off of a running dribble. As you extend your arm up, give a slight flick of your wrist toward the basket. STACK has the volleyball drills and workouts you need to take your game to the next level. If you aim just to the right of the square on the backboard, youll have the best chance of having the ball go in and scoring 2 points. II.I. There is a box on the backboard for a reason. Three steps, two dribbles, going faster from the wing: This is just one installment from our How to Master Basketball Layups series, which includes other guides to help you with. Figure: Wet hand layup method. Unlike most layups that utilize the backboard, you float the ball high above the reach of the taller defenders inside and let it drop down through the hoop. As with any layup, the ball starts at the chest. The player then faces the basket and attacks the rim by dribbling through cones 2 and 3 with the outside hand, which creates the perfect angle for the player to finish at the rim with an inside-foot layup off the backboard (figure 3.3). Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. Whether you go with reverse layups, opposite hand layups, or something else, fly in hard each time and assume that you must finish the play against an active defense. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice, and motivation from some of the nations top coaches, college baseball programs, and elite athletes. wikiHow marks an article as reader-approved once it receives enough positive feedback. Try practicing your steps without the ball first to get the hang of how it works. The reverse layup is done by completing an underhand layup with your back to the basket. The superstars of the NBA arent superstars because they only do the fundamentals. When Would You Use a Layup Shot in Basketball? 1. A chance to entertain and let your creativity flow. In general, preventing your defender from reading the timing on your finishes is a great way to protect your shots around the rim. The benefit of this this layup is that you're controlled. For this shot, you want to attack the basket from the right or left side and then, rather than shoot it like a normal overhand layup, you jump under the basket and reverse by shooting the ball from the other side. Still, if you're just starting out, it's easier to learn how to go off your right foot first. The power layup is a great move for guards and posts alike. In addition to off-season lacrosse workouts, youll find plenty of on-the-field drill for all lacrosse positions. These layups can result in easy baskets from the post. Inside Baller Nation Elite, we have over 20 different workouts. Take your game to the next level with softball drills and workouts at STACK.com. You can also attack the block from the right side, dribbling with your right hand, and finishing with your left hand in the middle of the lane. Finish the shot with your right hand. Theres no excuse for having just one type of layup, especially since STACKs series about basketball layups has already taught you the Overhand Layup, Underhand Layup, Power Layup, Backhand Layup, Middle Reverse Layup, and Backhand Reverse Layup. Latest sports news, for all pro sports, college sports, high school sports, and more. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Initiating contact with a defender can also out wright prevent them from jumping if they start to jostle for a defensive position. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Of course, the release is underhanded. The player takes two steps toward the rim: a long step with the outside foot followed by a short step with the inside foot. Each athlete must really work on shooting all different types of layups. Its much more common to use the backboard, as that increases the shot percentage. . Layups are one of the most iconic shots in basketball. By signing up you are agreeing to receive emails according to our privacy policy. As you go up for the shot, switch the ball from your left shoulder to the right and finish with your right hand. A layup is a shot that is taken very close to the rim. If you're right-handed, the left-handed layup may also be referred to as a reverse layup, since it's the reverse of your standard layup. The layup is the most basic and not the free-throw. Last Updated: March 18, 2023 This is just one part of our series on basketball layups, which also includes guides to help you with (Part 1) The Overhand Layup (Part 2) The Underhand Layup (Part 3) The Power Layup (Part 4). Add these to your next workout. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Plus, we have Basketball IQ Master Classes. 1. The reverse layup is a finisher all serious basketball players should know how to do. Enter your email to get access to our best tips for success. No matter what layup you want to work on or shoot, as long as you start with the easier shots and work your way up youll have plenty of great tools to add to your repertoire. What is Darius Garlands Height, Weight, and Wingspan? Step with your left foot and dribble hard with your right hand. However, a basketball game is only complete with agile referees. Once you get the defender off balance, you can step hard in the opposite direction, creating space to finish the shot. It is meant to provoke a reaction from the defender and open up a scoring opportunity. There's nothing worse than missing a wide-open layup when you have full access to the basket, so work on hitting that sweet spot every time. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Another great layup to add to your arsenal is the reverse layup. Basketball is evolving to a point where players can go off whatever foot for a layup. Your email address will not be published. All players should learn how to perform one of the many layups in the game. If youre curious about improving your own shot, know that layups are all about touch. Copyright 2023 STACK Powered by Stack Sports. Continue shooting as before, jumping off your left foot. A basketball floater, also known as a runner or teardrop, is a high-arching shot at close range. You can do a quick one-step layup or no step layup by jumping with your elbow above the defenders shoulders. When you reach the lane line, go up for the shot with your left hand. One of the most dominant and beautiful shots in all of basketball is the floater, a big-man killer that is devastating in the right hands. The player repeats these steps in a zigzag motion and stops at the opposite baseline. But those incredible shots are, in essence, just variations of the layup. Not only can you reach with your arm and get distance on the finish, you actually use the basket itself to protect your shot. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'hoopsaddict_com-large-mobile-banner-2','ezslot_6',166,'0','0'])};__ez_fad_position('div-gpt-ad-hoopsaddict_com-large-mobile-banner-2-0');Many coaches will advise players that are attempting the two-step layup to take a long first step and a shorter, jump-like, more powerful second step. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Out of all shot types in basketball, layups are some of the easiest. Check out more workouts and drills in our soccer training video gallery. That is how the basic layup is finished, but keep in mind that there are many other types of layups that are executed in different ways.